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Asthma
Peak Flow
Cardiovascular
Blood Pressure
Cholesterol
Diabetes
Blood Glucose
Hemoglobin A1c
Blood Ketones
General
Body Weight

Controlling Your Asthma
From the National Heart, Lung, and Blood Institute

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Steps for Using Your Inhaler

Getting ready

  1. Take off the cap and shake the inhaler.
  2. Breathe out all the way.
  3. Hold your inhaler the way your doctor instructed. Breathe in slowly. As you start breathing in slowly through your mouth, press down on the inhaler one time. (If you use a holding chamber (spacer), first press down on the inhaler. Within 5 seconds, begin to breathe in slowly.)
  4. Keep breathing in slowly, as deeply as you can.
  5. Hold your breath as you count to 10 slowly, if you can.
  6. For inhaled quick-relief medicine (beta2-agonists), wait about 1 minute between puffs. There is no need to wait between puffs for other medicines.

Clean Your Inhaler as Needed

Look at the hole where the medicine sprays out from your inhaler. If you see "powder" in or around the hole, clean the inhaler. Remove the metal canister from the L-shaped plastic mouthpiece. Rinse only the mouthpiece and cap in warm water. Let them dry overnight. In the morning, put the canister back inside. Put the cap on.

Know When To Replace Your Inhaler

For medicines you take each day(an example):

Say your new canister has 200 puffs (number of puffs is listed on canister) and you are told to take 8 puffs per day.

Number of days = number of puffs in canister divided by the number of puffs yout take per day.

Here, # of days = 200 puffs/8 puffs per day = 25 days

So this canister will last 25 days. If you started using this inhaler on May 1, replace it on or before May 25. You can write the date on your canister.

For quick-relief medicine take as needed and count each puff. Do not put your canister in water to see if it is empty. This does not work.

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